Happy Healthy Beautiful 2010

Weeks ago I got an e-mail from Bobbi Brown with tips on how to have a happy healthy and beautiful New Year. And here they are...

1. Eat right. Get back on the healthy eating wagon with fruits, vegetables, grains and lean protein.
2. Move. If you're feeling tired or sluggish, a trip to the gym will get your energy level back up. Sound intense? Try a quick walk around the block.
3. Drink water. Do I really have to explain why?
4. Laugh. Whether your relatives are making you nuts or you can't take the cold anymore, a sense of humor keeps you sane.
5. Breathe. Don't beat yourself up if you break a resolution. If you get off track, just get right back on.

{tips via here & picture via here}